How toxic is your body and where do you get toxins from? I found a graphic with more information at Toxic Nation. It outlines where and how we are exposed and the site also has tips on how to reduce your exposure. They have a handy Top 10 list on how to detoxify. Tis the season for Top 10 lists so I added another one.
Chemicals have become so ubiquitous in our environment that I'm afraid there is no escape. It may be too late to minimize the exposure we have already had and some will undoubtedly persist in the environment. Hopefully we can come up with a way to help our bodies filter these out.